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The group takes place on a Monday. There are 2 sessions, one from 12.15pm to 1.15pm and one from 1.30pm to 2.30pm. We have a fully qualified and experienced tutor. The sessions are designed to improve balance, co-ordination, bone density and promote healthy and independent living. The sessions are also designed with the intention of them being fun to participate in. If anyone is interested in joining the group then they should contact Gail on 2799292. |